Did you know "Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices." according to the U.S. Department of Health and Human Services (HHS) Substance Abuse and Mental Health Services Administration (SAMHSA). They go on to say "Mental health is important at every stage of life, from childhood and adolescence through adulthood."

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